Grams to Tablespoons Converter
Accurate G to Tbsp Tool for Cooking and Baking
Cooking and baking often demand precision, especially when following recipes from around the world. While some ingredients are listed in grams (g), others specify tablespoons (tbsp), creating confusion for home cooks and professionals alike. The Grams to Tablespoons Converter helps bridge this gap effortlessly by offering quick, reliable, and ingredient-specific conversions.
Why You Need This Conversion Tool
This free online tool simplifies recipe measurements and minimizes guesswork. Whether you’re trying out an international recipe, adjusting portion sizes, or scaling your homemade cake batter, accurate g to tbsp conversions ensure consistent flavor and texture. Because ingredient density can vary dramatically—from airy flour to dense honey—this converter gives you accurate results every time, saving both time and ingredients.
Grams to Tablespoons Converter
Accurate density-based conversions for cooking & baking
Conversions are approximate based on average densities.
Enter the grams per tablespoon for your specific ingredient.
Please enter a valid positive number.
Calculation details will appear here.
Quick Reference
Grams to Tablespoons for Water
| Grams | Tablespoons |
|---|
Why Grams to Tablespoons Conversion Requires Density
Understanding Grams (Mass) vs. Tablespoons (Volume)
Grams measure mass or weight, while tablespoons measure volume. This means that 10 grams of one substance doesn’t occupy the same space as another ingredient weighing 10 grams. For example, 1 tablespoon of granulated sugar roughly equals 12.5 grams, whereas 1 tablespoon of flour is only 8 grams.
The Critical Role of Ingredient Density
The key to accurate conversion lies in ingredient density—how compact or heavy a substance is for its volume. Denser ingredients like salt or butter weigh more per tablespoon compared to light powders like flour or cocoa. For instance, 1 tablespoon of salt weighs around 18 grams, while the same volume of powdered sugar is just 7.5 grams. Understanding this principle ensures your conversions are accurate, preserving recipe balance and taste.
Grams to Tablespoons Formula and Calculation Steps
The General Conversion Formula
To convert grams to tablespoons accurately, use the basic relationship:

If you know the ingredient density in grams per milliliter (g/mL), an alternative formula is:

Since 1 US tablespoon equals 14.7868 milliliters, this formula ensures precision for any ingredient.
Step-by-Step Example Calculation (Flour)
Suppose you need to convert 100 grams of all-purpose flour to tablespoons.
Given that 1 tablespoon of flour = 8 grams:
100÷8=12.5 tablespoons
Hence, 100 g of flour equals approximately 12.5 tbsp.
For liquids like water, an approximate rule is: 1 tablespoon ≈ 15 grams, making quick calculations easy for everyday cooking.
Conversion Factors for Common Kitchen Ingredients
Here’s a quick reference for some popular ingredients used in both cooking and baking.
Grams to Tablespoons for Baking Staples (Flour and Sugar)
| Ingredient | 1 Tablespoon (Approx.) | Notes |
|---|---|---|
| All-purpose flour | 8 g | Light, airy, easily compacted |
| Granulated sugar | 12.5 g | Fine and evenly packed |
| Powdered sugar | 7.5 g | Very light, often sifted |
Grams to Tablespoons for Fats (Butter and Oil)
| Ingredient | 1 Tablespoon (Approx.) | Notes |
|---|---|---|
| Butter | 14.2 g | Soft or melted affects density |
| Olive oil | 13.5 g | Varies slightly by brand |
Conversions for Liquids (Water and Milk)
| Ingredient | 1 Tablespoon (Approx.) | Notes |
|---|---|---|
| Water | 15 g | Density matches reference standard |
| Milk | 15 g | Slightly denser than water |
| Honey | 21 g | Highly dense, sticky syrup |
| Salt | 18 g | Dense crystalline structure |
Achieving Accuracy: Tips and Use Cases for Grams to Tablespoons
Volume vs. Weight: Why Chefs Prefer a Kitchen Scale
Professional chefs and bakers rely on kitchen scales because weight-based measurements ensure consistent results. Measuring by volume can be unreliable; flour compacts easily, sugars clump, and oils vary with temperature. A gram-based system eliminates these inconsistencies, ensuring that a cookie recipe today will taste the same next week.
Addressing International Recipes and Tablespoon Definitions
A tablespoon isn’t universal worldwide.
- US Tablespoon: 14.7868 mL
- Metric Tablespoon: 15 mL
- Imperial Tablespoon: 17.7582 mL
This difference matters in international recipes. For instance, an Australian recipe using the metric tablespoon may yield slightly different results compared to a US measurement. Always verify which measurement standard your recipe follows before converting.
Essential Tips for Accurate Volume Measurement
- Always use level tablespoons, not heaping or rounded ones.
- Avoid scooping flour directly from the bag; spoon it into the measuring cup instead.
- When converting fats or viscous liquids like honey, use warm measuring spoons for accurate transfers.
- For precision baking, prefer grams over tablespoons whenever possible.
The key is understanding your ingredient’s density and sticking to one consistent standard throughout your recipe.
Grams to Tablespoons: Frequently Asked Questions (FAQs)
1. How do I convert grams to tablespoons?
Divide the weight in grams by the ingredient’s specific conversion factor (grams per tablespoon).
2. Is 15 grams always equal to 1 tablespoon?
No. That applies only to water and similar liquids. Densities vary for other ingredients.
3. What’s the conversion for all-purpose flour?
One tablespoon of all-purpose flour equals about 8 grams. Thus, 100 g equals roughly 12.5 tbsp.
4. How many grams in one tablespoon of sugar?
A level tablespoon of granulated sugar weighs roughly 12.5 grams.
5. What’s the formula for grams to tablespoons conversion?
Tablespoons = Grams ÷ Density Conversion Factor. Alternatively, use grams ÷ (14.7868 × density in g/mL).
6. Is measuring by weight more accurate than by volume?
Yes. Measuring in grams gives consistent results regardless of how compact or loose an ingredient is.
7. How do US, Metric, and Imperial tablespoons differ?
US = 14.7868 mL, Metric = 15 mL, Imperial = 17.7582 mL. Always match the standard your recipe uses.
8. How many grams are in one tablespoon of butter?
About 14.2 grams for one level US tablespoon of butter.
9. How does density affect conversions?
Higher density means more grams per tablespoon—for example, salt is denser than flour, so the same tablespoon weighs more.
10. Can I use this conversion for liquids and dry ingredients?
Yes, but remember each substance has a unique density, so always check ingredient-specific conversion factors.